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wellness

Napping: When It Helps and When It Hurts

Madison wellness routines show short daytime rests can sharpen focus for some but disrupt nighttime sleep for others.

By Madison Wellness Desk · July 24, 2026 · 2 min read

wellness

Journaling in Madison: Start a Mindfulness Practice

Learn how to start journaling for stress relief. Madison residents join free journaling circles and wellness programs to anchor attention during busy summer schedules.

By Madison Wellness Desk · July 24, 2026 · 2 min read

property

Madison Suburbs: Buying Now Costs Less Than Renting

Fitchburg and Middleton now show lower monthly ownership costs than rental rates for comparable homes, according to fresh market comparisons.

By Madison Property Desk · July 10, 2026 · 1 min read

finance

S&P 500 fell 0.43% as global markets retreat

Where the major indices, gold and currencies landed, and what the moves mean for Madison investors and retirement balances.

By Markets Desk · July 24, 2026 · 1 min read

news

Forward Madison FC Extends 7-Game Unbeaten Streak

Forward Madison FC's win over Richmond Kickers extended their unbeaten run to seven games. Kerfalla Toure scored two goals in the victory.

By Madison News Desk · July 24, 2026 · 1 min read

wellness

Walking Groups Madison: Start One in Your Neighborhood

Learn how Madison residents are launching free neighborhood walking groups. Get route planning tips, safety templates, and find walking clubs near you.

By Madison Wellness Desk · July 10, 2026 · 2 min read

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